Dieting is hell! Pure negative medicine: don't eat this, don't sit on your arse so much and you might lose weight. There are probably support groups on the internet, but this is one battle I must fight alone.

Week 1 (26 Apr): dunno - probably -2
Week 2 (3 May): -5
Week 3 (10 May): -2
Total so far: -9ish...
Target: -1 for next week.