If something seems impossible to take, beyond the extremites of your very soul, ask yourself the question - "What if?" - what if you can deal with the inconceivable? What if you can do it well? Then you must imagine where you would be if you had been able to cope. From that leap of imagination, just work back through the steps you would need to take to get there. Take the first step, then look at what you have done and say those words which I have printed on a piece of paper and stuck to the top of my computer screen - "It's that easy".