Ah dear... whoopsie... +2 this week. Not a great surprise, and I'm still in the lower stone border... but only just. -51 now. However, I know what I've been doing wrong and I'll be steering clear of dried fruit over the next week. I will also be doing a lot more walking (I've not managed it so far this week). Actually, steering clear of dried fruit is probably a good idea - the effect it has had on me...
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