This was a healthier day. I cycled to work, worked late, cycled back, encountering a weird spasm in my groin area, that sometimes happens from cycling. Then I went to Tesco Express for food, cooked the food, mowed the lawn, hoovered a bit, and did some laundry. I even managed to iron one of the shirts I'd just washed and then watched series two of Black Books on DVD. That's what happens when I get a night in!