I dropped in on a friend and provided help where help was needed, company where company was appreciated and then we celebrated a job well done with a good meal out at a Japanese teppanyaki restaurant, where they throw the food at you, after first mesmerising you with its preparation.
There followed eating and intelligent conversation.
If more days were like this, I think my IQ might actually raise. Getting up, doing useful things, having intelligent conversations. That's a remarkable shift from the norm.
I liked today.